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Oct 6, 2009
MakeMeHealthier.com
Is it because of the genetics? Is it because they’ve tried absolutely everything, and nothing works?
Actually it’s none of these things. This simple guide shows you that you don’t need to understand a thousand things about weight loss – just 4.
Understanding the health risks of being overweight
Understanding the risks of being overweight is extremely important, and yet so many people just don’t understand or appreciate the potential health risks that they are vulnerable to. These include diabetes, heart diseases Strokes etc. Perhaps they feel that these are diseases that happen to someone else and not them, yet statistics prove that obese people are 2.9 times more likely to suffer from type 2 diabetes.
Understanding why you want to lose weight
why do you want to lose weight? Is it to look better? Looking better certainly is a benefit of losing weight, but vanity alone may not be a strong enough motivation. You need to understand that thousands of overweight people just like you are actually dying each year through their obesity. Surely this be a stronger motivator.
Understanding the need for lifestyle choices.
One of the biggest reasons that diets don’t work is because too many people view dieting as a temporary measure - something to be endured and suffered through as quickly as people before returning to the old habits. And this is the root of the problem, and the reason that so many people lose weight, but then gain it back again. Yo-yo dieting has become too common. So dieting has become synonymous with being miserable, starving yourself, denying yourself your favourite foods. Yet there is are alternatives. Look for a weight loss program that allows you to eat your favourite foods without calorie counting. These are generally nutrition rich programs that feed your body and make it so much easier to cut back on the unhealthy food choices.
Understanding how to avoid buying diet products that don’t work
Avoid buying the ‘wonder pills’ that you see advertised in newspapers. They don’t work and prey on overweight people that may be victims of ‘emotional buying’. Instead look to buy something that is proven, that has a telephone number where you can speak to someone that has counselors that will help you and support you. Lastly choose a program that allows you to eat your favourite food. Calorie counting never works long-term. Find something that you can stick to, because it took a lot of time to gain that weight of yours and it’s going to take some time to loose weight.
So choose wisely.
Website: MakeMeHealthier.com
Telephone: 0845 505 3650 (Europe's rate)
Office hours:
8am - 6pm (Monday - Thursday)
9am - 5pm (Friday)
10am - 4pm (Saturday)
Closed Sunday.
Actually it’s none of these things. This simple guide shows you that you don’t need to understand a thousand things about weight loss – just 4.
Understanding the health risks of being overweight
Understanding the risks of being overweight is extremely important, and yet so many people just don’t understand or appreciate the potential health risks that they are vulnerable to. These include diabetes, heart diseases Strokes etc. Perhaps they feel that these are diseases that happen to someone else and not them, yet statistics prove that obese people are 2.9 times more likely to suffer from type 2 diabetes.
Understanding why you want to lose weight
why do you want to lose weight? Is it to look better? Looking better certainly is a benefit of losing weight, but vanity alone may not be a strong enough motivation. You need to understand that thousands of overweight people just like you are actually dying each year through their obesity. Surely this be a stronger motivator.
Understanding the need for lifestyle choices.
One of the biggest reasons that diets don’t work is because too many people view dieting as a temporary measure - something to be endured and suffered through as quickly as people before returning to the old habits. And this is the root of the problem, and the reason that so many people lose weight, but then gain it back again. Yo-yo dieting has become too common. So dieting has become synonymous with being miserable, starving yourself, denying yourself your favourite foods. Yet there is are alternatives. Look for a weight loss program that allows you to eat your favourite foods without calorie counting. These are generally nutrition rich programs that feed your body and make it so much easier to cut back on the unhealthy food choices.
Understanding how to avoid buying diet products that don’t work
Avoid buying the ‘wonder pills’ that you see advertised in newspapers. They don’t work and prey on overweight people that may be victims of ‘emotional buying’. Instead look to buy something that is proven, that has a telephone number where you can speak to someone that has counselors that will help you and support you. Lastly choose a program that allows you to eat your favourite food. Calorie counting never works long-term. Find something that you can stick to, because it took a lot of time to gain that weight of yours and it’s going to take some time to loose weight.
So choose wisely.
Website: MakeMeHealthier.com
Telephone: 0845 505 3650 (Europe's rate)
Office hours:
8am - 6pm (Monday - Thursday)
9am - 5pm (Friday)
10am - 4pm (Saturday)
Closed Sunday.
Oct 5, 2009
Sernta Elevator (M) Sdn. Bhd.（581894-K）
Sernta Elevator Enterprise Co., Ltd. was established in 1984. For over 20 years, "Professional, Efficiency, Quality and Service" is always our management maxim. The company is devoted to the elevator research & development, production, and marketing to both domestic and overseas markets. From design plan, professional installation, to the perfect after-sales service, Sernta guarantees the customers to obtain the best quality service. The company acquires the ISO 9001 Quality Certification, takes "the innovation service, the perfect pursuing" as the company quality policy, and promises to provide customers the safest, most comfortable, most functional, and most economic products and service.
Company Name: Sernta Elevator (M) Sdn. Bhd. 盛大電梯(马)有限公司 （581894-K）
B3-G-27, Jalan Pinggiran 1/3, Taman Pinggiran Putra, 43300 Seri Kembangan, Selangor, Malaysia
Tel: +60-3-8942-6440
Fax: +60-3-8942-4460
Email: my@sernta.com
Contact Person: Vincent Yin
Contact No.: +6019-270 2508
Email: vy@sernta.com
Taiwan contact: +886-6-2531557
Cambodia contact: +885-92618283
Shanghai Contact: +86-21-34227511
Duel in: Elevator, Parking Facilities, Escalator
Taxi-HQ1416
Company: Taxi service (Kuching)
Name: Ah Hong
Position: Driver
Car Lesson Number: HQ 1416
Mobile: 012-886 8866
Oct 4, 2009
Taxi-HQ1257
Company: Taxi Service
Name: Mr. Heng
Position: Driver
Mobile: 013-820 5363
Car Lesson Number: HQ 1257
Oct 3, 2009
Ibanika Tours &Travel Sdn. Bhd.
Ibanika Tours & Travel Sdn. Bhd. | 义嘉旅游业有限公司
Ground Floor , Lot 10528 , Block 16 , KCLD , Wang Commercial Centre , Jalan Tun Jugah , 93350 Kuching , Sarawak .
Tel :- 6082-371155 / 371199 / 571133
Fax :- 6082571155
Email :- ibanikatours@gmail.com / ibanika@streamyx.com
INFINITY MANAGEMENT CONSULTANTS
Company Profile
Take a closer look on INFINITY
With one-stop concept, INFINITY MANAGEMENT CONSULTANTS 英菲商业管理额问 provides a complete spectrum of services in Corporate Secretarial, Accounts & Taxation, Intellectual Property Consultancy, and other general business advisory. From the very first stage in the 'Business Life Cycle' - Setting-Up, to Managing, Safeguarding and till the stage of Globalising. INFINITYcommitted to serve as an excellent platform for all kind of business needs.
INFINITY, people who work here have a wealth of professional experiences, combining with personalised quality and amicable attitude. INFINITY are poised to add value to your business for lowering overhead costs, improving profitability, enhancing productivity, minimizing taxes and planning for the futures. INFINITY are flexible in accommodating your requirements by adopt our innovative business approaches.
Whether it is an emerging or long-established company, INFINITY will work closely with you to identify what is the exact need. It could be convert the sole-proprietorship or partnership to limited company, implement some back-office’s improvement strategy, or financing for business expansion, so as to let your business take flight to even greater heights!
Our passion for the best in business expertise and information technology is at the heart of our commitment to clients. Reward does not matter to INFINITY, it is the quality of our performance and trust cultivated with clients are paramount. As INFINITY strongly believe that our good relationship with clients begins with addressing their concerns, if INFINITYunderstand and service their needs, success will follow, mutually.
INFINITY see around us instances of business fiasco and organisation been torn apart. In fact, success has a lot to do with the way INFINITY choose our leaders, just like the way you choose your associates. In ensuring prolonged success, choose the right management partner ……..to move and dance to the beat, synchronised in rhythmic confidence.
Yes, INFINITY, INFINITY are right here to answer your demand for a outstanding performance.
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Company Name : INFINITY MANAGEMENT CONSULTANTS
Address : 3RD FLOOR NO. 163, BORMILL ESTATES , LORONG TUN AHMAD ZAIDI ADRUCE 8 , 93150 KUCHING, SARAWAK, MALAYSIA
TEL : 6-082 - 428 188
FAX : 6-082 - 411 258
H/P: 010-9644178
CUSTOMER CARE LINE: 010-9644178
EMAIL : info@imconsultants.com.my
For more information : http://www.imconsultants.com.my
International Office
38-2, JALAN 10/ 116B, KUCHAI ENTERPRENEURS' PARK OFF JALAN KUCHAI LAMA , 58200 KUALA LUMPUR, MALAYSIA .
Take a closer look on INFINITY
With one-stop concept, INFINITY MANAGEMENT CONSULTANTS 英菲商业管理额问 provides a complete spectrum of services in Corporate Secretarial, Accounts & Taxation, Intellectual Property Consultancy, and other general business advisory. From the very first stage in the 'Business Life Cycle' - Setting-Up, to Managing, Safeguarding and till the stage of Globalising. INFINITYcommitted to serve as an excellent platform for all kind of business needs.
INFINITY, people who work here have a wealth of professional experiences, combining with personalised quality and amicable attitude. INFINITY are poised to add value to your business for lowering overhead costs, improving profitability, enhancing productivity, minimizing taxes and planning for the futures. INFINITY are flexible in accommodating your requirements by adopt our innovative business approaches.
Whether it is an emerging or long-established company, INFINITY will work closely with you to identify what is the exact need. It could be convert the sole-proprietorship or partnership to limited company, implement some back-office’s improvement strategy, or financing for business expansion, so as to let your business take flight to even greater heights!
Our passion for the best in business expertise and information technology is at the heart of our commitment to clients. Reward does not matter to INFINITY, it is the quality of our performance and trust cultivated with clients are paramount. As INFINITY strongly believe that our good relationship with clients begins with addressing their concerns, if INFINITYunderstand and service their needs, success will follow, mutually.
INFINITY see around us instances of business fiasco and organisation been torn apart. In fact, success has a lot to do with the way INFINITY choose our leaders, just like the way you choose your associates. In ensuring prolonged success, choose the right management partner ……..to move and dance to the beat, synchronised in rhythmic confidence.
Yes, INFINITY, INFINITY are right here to answer your demand for a outstanding performance.
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Company Name : INFINITY MANAGEMENT CONSULTANTS
Address : 3RD FLOOR NO. 163, BORMILL ESTATES , LORONG TUN AHMAD ZAIDI ADRUCE 8 , 93150 KUCHING, SARAWAK, MALAYSIA
TEL : 6-082 - 428 188
FAX : 6-082 - 411 258
H/P: 010-9644178
CUSTOMER CARE LINE: 010-9644178
EMAIL : info@imconsultants.com.my
For more information : http://www.imconsultants.com.my
International Office
38-2, JALAN 10/ 116B, KUCHAI ENTERPRENEURS' PARK OFF JALAN KUCHAI LAMA , 58200 KUALA LUMPUR, MALAYSIA .
Gagasan Steel
Company: Gagasan Steel
Address:HQ: West Malaysia Branch 5, Jalan Anggerik Mokara, 31/62,
Kota Kemuning Industrial Area
Sekyen 31, 40460 Shah Alam, Selangor Darul Ehsan, Malaysia.
HQ: West Malaysia Branch
5, Jalan Anggerik Mokara, 31/62, Kota Kemuning Industrial Area
Sekyen 31, 40460 Shah Alam, Selangor Darul Ehsan, Malaysia.
Tel : +603 5192 9169 Fax : +603 5191 9169
email: gagasan@gagasansteel.com
KCH Branch
No.32, Lot 1083, Padawan Light Industrial Estate
10th Mile. Jalan Kuching-Serian, 93250 Kuching, Sarawak
Tel: +6082 464676 Fax: +6082 464675
email: homkim@live.com
Address:HQ: West Malaysia Branch 5, Jalan Anggerik Mokara, 31/62,
Kota Kemuning Industrial Area
Sekyen 31, 40460 Shah Alam, Selangor Darul Ehsan, Malaysia.
HQ: West Malaysia Branch
5, Jalan Anggerik Mokara, 31/62, Kota Kemuning Industrial Area
Sekyen 31, 40460 Shah Alam, Selangor Darul Ehsan, Malaysia.
Tel : +603 5192 9169 Fax : +603 5191 9169
email: gagasan@gagasansteel.com
KCH Branch
No.32, Lot 1083, Padawan Light Industrial Estate
10th Mile. Jalan Kuching-Serian, 93250 Kuching, Sarawak
Tel: +6082 464676 Fax: +6082 464675
email: homkim@live.com
Oct 1, 2009
I-Pmart Network Sdn. Bhd.
----- About IPmart.com -----
IPmart Network began operations in 2001 and since its inception, IPmart.com has seen accelerating growth rate in a number of business indicators, including year-to-year gross merchandising value, number of orders, registered buyers and sellers, and product range.
Starting with its Head Office in Kuching, Sarawak, Malaysia, IPmart has build its reputation as a leader in the GSM industry and it now boasts of branches and support offices in Malaysia - Kuala Lumpur and Penang; Indonesia - Jakarta; Hongkong; China – Zhuhai, Shenzhen & Guangzhou and the United States.
As ipmart build our trustworthiness and reliability as a proud market leader of GSM products, IPmart expanded to offer a comprehensive range of products to meet the needs and requirements of the most discerning customer while they shop with ipmart. Products that are available ranges from Cables, Mobiles Phones, Computers, Electronic Items, Car Accessories, Movies & Games, Sports, Safety & Security to Home and Apparels.
I-Pmart Network
Lot 2975,Plot 6,Block 10,Ground Floor
3rd Miles,Jalan Tun Ahmad Zaidi Adruce,
93150 Kuching, Sarawak, Malaysia
Tel: 60-82-242424 Fax: 60-82-420187
Email: sales@ipmart.com.my
IPmart Current Time is Thursday, 11:28 PM (Malaysia Time GMT +08:00)
Our Customer service hours of operation (Malaysia Time):
08:30 AM - 06:30 PM Monday - Friday
08:00 AM - 12:30 PM Saturday
Website: http://www.ipmart.com
CHAN HOE ENTERPRISE
Company: CHAN HOE ENTERPRISE 长 和 企 业
Address: No. 28, Lot 1491, Dusun Bayu, Jalan Bako, Kuching, Sarawak.
Contact: T. M. Tay
H/P: 019-817 0018 / 014-999 6991
Fax: 082-432 991
Dealing With : Taxi Meter Services
Address: No. 28, Lot 1491, Dusun Bayu, Jalan Bako, Kuching, Sarawak.
Contact: T. M. Tay
H/P: 019-817 0018 / 014-999 6991
Fax: 082-432 991
Dealing With : Taxi Meter Services
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